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Introducing our 4-week guided mood tracker designed specifically for men, written by myself, a clinical hypnotherapist. This mood tracker provides a dedicated space for you to record your mood and emotions, allowing you to gain valuable insights into your mental well-being.

 

To further enhance your mental health exploration, we've included tips and resources for additional help and support. We want to ensure that you have access to the tools and information you need to thrive and take control of your emotional well-being.

 

Invest in your mental health with our men's mood tracker, and embark on a transformative journey of self-discovery. Discover patterns, gain awareness, and find effective coping strategies in a convenient and structured format. Start prioritising your emotional well-being today

Mens Mood Tracker | Digital Mood Tracker | Mens mental Health | GoodNotes |

£7.99Price
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